From our Weekend in Santiago, Chile Sept 8th-9th
B) 4 x 4
Here is the picture from the certification! I nothing but amazing things to say about everyone I met there during the weekend. Friendly, amazing energy and positive people. It was truly a treat to coach the cert.
Special Mention as well to an athlete who has been following the Crossfitgymnastics program for only 2 months! Here is his first attempt at a muscle up, he performed 3 more single strict muscle ups that day!
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