Gymnastic Course
These are the regular "road show" courses that you already know and love. Tucker and his staff travel to affiliates around the world to conduct great two-day fundamental sessions in the gymnastics skills you need to become a better, more well rounded athlete and CrossFitter.
Jeff R. Tucker - or "Tucker" to those who know him - is the CEO and founder of Global Sports Xtreme (GSX) in Ft Worth, Texas and he has a passion for teaching gymnastics. He and his staff will delve into basic and intermediate gymnastic forms in a lecture setting followed by practical application. Skills will be repeated until the student has satisfactory understanding of how to learn, spot and teach such methods safely. You will also be taught how to scale the movements until they become second nature. You don't merely watch, or half-heartedly attempt such moves, you LEARN them, and through repeated progression and persistence you gain great rewards.
Tucker's goal in this course is to aid CrossFitters in using gymnastics for strength development, core control, and WOD progressions. Result: the CrossFit community will become more engaged in using one of the foundational blocks for CrossFit workouts - Gymnastics.
For further dates and courses on my calendar visit this link to see where I will be coaching next,
http://www.crossfitgymnastics.com/page/index.php?menu=schedule&page=schedule1
Coach Tucker
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