Gymnasty time! Yes its Free Standing Handstand Push Ups, and yes its named after Dave Durante. But before you all get scared, excited, or indifferent, treat this as practice as much as a workout. Have fun, get upside down! 

Oh and by the way, Dave's score.... 86 reps.. Get it! 

Gymnasty

For Reps:

"Durante"

10min AMRAP

Free Standing HSPU

Comment