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Home
Movement, Workouts, Programs
Seminars
- CFG Level 1 Seminars
- Coming soon! Online Course
Coaches
Movement Library
FAQ
social

Thursday April 30th 2015

Thursday April 30th 2015

April 29, 2015
by Tony@paradigm-fitness.com

Gymnasty:

GI Jane

For Time:

100 Burpee Pull Ups

THE REST OF 2018 & SOME OF 2019 released!
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Check bio link weekly as the registration links to other courses become live!
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Check out training.crossfit.com for all info.
.
🔺athletes & coaches
🔺no prerequisites - all levels
………
NOV
17/18 South Manchester, UK
17/18 Flagstaff, AZ
23/24 Dubai UAE
24/25 Reykjavik, Iceland
24/25 Puerto Rico
30/1 Kuwait City
………
DEC
1/2 Venice, Italy
1/2 Moscow
1/2 Adelaide, AUS
7/8 Amman, Jordan
8/9 Seattle, WA
8/9 Brisbane, AUS
8/9 Munich, Germany
15/16 Franklin, TN
15/16 Burlington, ON
15/16 San Jose, CA
…..
—-JAN 2019—-
5/6 Austin, TX
5/6 Richmond, VA
12/13 Hot Springs AR
12/13 Athens, Greece
12/13 Orlando, FL
19/20 Manaus Brazil
19/20 Massaja, Portugal
26/27 Newburyport MA
26/27 New Orleans, LA
…..
FEB
9/10 Beavercreek, OH
9/10 Houston, TX
16/17 Hong Kong
16/17 Quebec, Canada
23/24 Kaohsiung, Taiwan
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MARCH
2/3 Bend, OR
2/3 Charlotte, NC
9/10 Monterrey, Mexico
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APRIL
6/7 May, TX
13/14 Moncton, NB
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MAY
4/5 Santa Marta, Colombia
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#cfgymnastics #cfgcourse #crossfitsme #crossfittraining #crossfitgymnastics

"Don't overthink movements. Try to keep things simple and straight to the point."
-Coach Sean @soulsean #cfgymnastics

Interesting timing for this weeks skill work “kipping” (since we will be building lots of strength for kipping practice)
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@jeffrtucker shares his thoughts below about the latest statement from Greg Glassman’s interview:
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“I recall when Greg and I spoke on this subject going way way back in early 2007 when he invited me to develop the CrossFit Gymnastic Seminar - With jeff Tucker - For a decade now I have pushed the same philosophy in body weight training for earning a movement vs merely kipping. And, I agree with him whole heartedly on this point. This is how we evolve as a community.” - Coach Tucker

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